Neighbourhood Mental Health Cafe (Uppingham) - A Supportive Space for Mental Wellbeing

Neighbourhood Mental Health Cafe (Uppingham) - A Supportive Space for Mental Wellbeing

Are you looking for mental health support in Uppingham? 

The Neighbourhood Mental Health Café offers a welcoming and supportive space for individuals 18 and over. 

This local initiative, funded by the NHS, provides one-to-one listening with experienced staff and helps develop future support plans.

Location: Uppingham Town Hall, 49 High Street East, Uppingham

Time: Every Friday, 1:00 PM - 4:00 PM (from December 27, 2024, to December 26, 2025)

Phone: 07955 344126 (during open hours)

Email: nmcsupport@peppersasafeplace.co.uk

Services:

One-to-one listening with experienced listeners

Help develop future support plans

Welcoming drop-in centre

What to expect at the Neighbourhood Mental Health Café:

The café provides a safe and confidential space where you can talk openly about your mental health concerns. Experienced listeners are available to offer support and guidance. 

They can also help you develop a plan for managing your mental health in the long term.

The café is a great option for anyone who:

Is feeling overwhelmed or stressed

Is struggling to cope with a difficult situation

Needs someone to talk to

Wants to learn more about mental health and well-being

If you are considering attending the Neighbourhood Mental Health Café, here are some things to keep in mind:

No appointment is necessary; you can simply drop in during the opening hours.

The service is free and confidential.

The café is open to anyone 18 years of age or older.

Additional Resources:

The Neighbourhood Mental Health Café is a valuable resource for anyone in the Uppingham community who is struggling with their mental health. 

If you are looking for support, please consider attending one of their weekly sessions.